Judi Tota MS, LCAT Mindfulness-Based Counseling and Psychotherapy - Resources

We are pleased to share a resource directory of recommended local real estate vendors and service providers for your use.

To search: select a category from the dropdown, enter a name in the search box or select the letter the business starts with.

Judi Tota MS, LCAT Mindfulness-Based Counseling and Psychotherapy

Work 862 Route 6 Mahopac NY 10541 Work Phone: (914) 262-8184 Website: Mindfulness-Based Counseling and Psychotherapy

Description

Photo of Judi Tota MS, LCAT Mindfulness-Based Counseling and Psychotherapy

This person-centered treatment emphasizes collaboration toward understanding how habitual patterns of the mind contribute to suffering, and how to skillfully re-train the mind toward greater clarity and self-compassion.