Judi Tota MS, LCAT Mindfulness-Based Counseling and Psychotherapy - Resources
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Judi Tota MS, LCAT Mindfulness-Based Counseling and Psychotherapy
Work 862 Route 6 Mahopac NY 10541
Work Phone: (914) 262-8184
Work Email: judi.tota@att.net
Website: Mindfulness-Based Counseling and Psychotherapy
Description
This person-centered treatment emphasizes collaboration toward understanding how habitual patterns of the mind contribute to suffering, and how to skillfully re-train the mind toward greater clarity and self-compassion.